Flu in Kids: What Bengaluru Parents Need to Know

The flu season in Bengaluru can be worrisome for parents, especially with young children susceptible to its rapid spread. But fret not! By understanding the flu, its symptoms, and taking the right steps, you can protect your little ones and ensure a healthy season for the whole family. 

What is the Flu ? 

The flu, also known as influenza, is a highly contagious respiratory illness caused by influenza viruses. It spreads easily through coughs, sneezes, and close contact with infected individuals. While most people recover within a week or two, young children are at higher risk of developing complications like pneumonia, ear infections, and even hospitalization. 

Common Symptoms of Flu in Kids

• Sudden fever (above 100.4°F or 38°C)

• Chills

• Cough (may be dry or productive)

• Sore throat

• Runny or stuffy nose

• Muscle aches and fatigue

• Headache

• Vomiting and diarrhea (less common)

What Should Parents Do?

Prevention is Key:

• Vaccination: The most effective way to protect your child against the flu is through annual vaccination. The World Health Organization (WHO) recommends yearly flu shots for all children aged 6 months and older.

• Frequent handwashing: Teach your child to wash their hands thoroughly and often with soap and water, especially after being in public places.

• Cough and sneeze etiquette: Cover coughs and sneezes with a tissue or their elbow to prevent the spread of germs.

• Maintain a healthy lifestyle: Encourage a balanced diet, regular physical activity, and adequate sleep to boost their immune system.

If Your Child Shows Symptoms:

• Stay home from school or childcare: This prevents the spread of the virus to others.

• Plenty of rest and fluids: Encourage your child to rest and drink plenty of fluids to stay hydrated.

• Over-the-counter medications: Over-the-counter medications like acetaminophen or ibuprofen can help manage fever and aches. Never give aspirin to children with the flu due to the risk of Reye's syndrome.

• Monitor symptoms: If your child's symptoms worsen, have difficulty breathing, or develop new symptoms like earache or persistent vomiting, consult a doctor immediately.

Additional Tips:

• Maintain a clean environment: Regularly disinfect surfaces and toys to prevent the spread of germs.

• Limit visitors: Especially when your child is sick, limit contact with people who are unwell.

• Seek professional advice: If you have any concerns or questions, don't hesitate to consult your pediatrician.

Remember: By staying informed, taking preventive measures, and seeking timely medical attention when needed, you can ensure your child has a healthy and flu-free season!

By following these guidelines and staying informed, Bengaluru parents can confidently navigate the flu season and keep their children healthy and happy. 

Table: When to Seek Medical Attention for Your Child with Flu Symptoms: 

Contact SIMBA KIDS CLINIC for further information and assistance.